therapeutic bodywork, craniosacral therapy, ritual experiences, and restorative community care in Colorado Springs.
therapeutic bodywork, craniosacral therapy, ritual experiences, and restorative community care in Colorado Springs.
Courtney is a licensed massage therapist whose work is rooted in the belief that healing happens when the body feels safe enough to soften. With a grounded, steady presence and intuitive flow, she creates sessions that support both muscular release and nervous system regulation.
Trained in the same foundational techniques as Olivia, her touch carries the familiar rhythm of the Homebody style - intentional, restorative, and deeply attuned. Each session is designed to help you reconnect with yourself through slow, somatic care. She is honored to hold space for your return to rest, rhythm, and inner quiet.
With a background as a board-certified holistic registered nurse (HNB-BC) and a Bachelor of Science in Nursing (BSN), her work blends clinical understanding with intuitive, nervous system-centered care. She has also completed training in Soul Touch Therapy, bringing a grounded and integrative approach to each session.
Her offerings focus on rest, regulation, and reconnection through sound, breath, and guided stillness - creating space for the body to soften and naturally return to balance.
⭐️ Coming June 2026 ⭐️
Abbey is a yoga teacher, writer, and creative whose classes blend gentle movement, breath-work, and mindfulness practices to support clarity, reflection, and self-expression.
With a grounded and approachable teaching style, her offerings invite students to reconnect with themselves through intentional movement, creative exploration, and nervous system support.
Britt is a Registered Biodynamic Craniosacral Therapist with additional training in yoga, Reiki, and trauma- and grief-informed care. Her work carries a common thread: creating space for the nervous system to slow down and for the body’s innate wisdom to be heard.
Through the gentle approach of Craniosacral Therapy, stored emotions, stress, and trauma can begin to “thaw” in subtle yet profound and sustainable ways. Britt honors the body’s natural wholeness and readiness, tailoring each session to meet the unique process of every client.
⭐️ Coming June 2026 ⭐️
Fer is a certified Pilates instructor whose classes focus on intentional movement, nervous system support, and building strength with care. Inspired by both nature and mindful living, she creates grounding, approachable experiences that help clients reconnect with their bodies through movement.
Her teaching style blends gentle encouragement with thoughtful challenge, offering space to move, breathe, and feel more at home within yourself.
Olivia is a licensed neuromuscular massage therapist with a decade of hands-on experience and a heartfelt passion for nervous system care. As the founder of Homebody, she’s created a cozy, intentional space where clients feel truly seen, supported, and gently guided back to themselves. Olivia’s approach blends clinical expertise with intuitive touch, always honoring the body’s natural pace of healing.
If you’re feeling overwhelmed, disconnected, or like your nervous system hasn’t had a moment to catch up with your life, I created something gentle for you.
A simple reset ritual you can return to whenever you need to come back to yourself.