An immersive practice in rest, sound + vibration.

A sound bath is a deeply restorative experience where you'll relax comfortably while soothing instruments like crystal singing bowls, chimes, and other therapeutic sounds create vibrations designed to encourage relaxation, nervous system regulation, and mindfulness.

Not at all. There's nothing you need to know or "do." Simply arrive, get comfortable, and allow yourself to receive the experience.

Wear comfortable clothing that allows you to fully relax. Many guests bring a cozy sweater or socks since your body temperature may naturally cool as you rest. We do have table heaters available for use as well.

 Your session begins with a brief check-in and intention setting before you get comfortable on the treatment table. Melanie then creates a personalized soundscape around you using crystal singing bowls, tuning forks, and other sound instruments. Your session closes with a few quiet moments for integration before gently returning to your day. 

 Absolutely. Many people drift in and out of sleep during their session. There’s no need to stay awake or focus on the sounds in any particular way.